CONTEMPLATION (1) - အႏုပႆနာ

CONTEMPLATION (1) Anupassanᾱ

အႏုပႆနာ -  ႐ုပ္နာမ္တရားတုိ႕ကုိ အနိစၥ-မၿမဲ၊ ဒုကၡ-ဆင္းရဲ၊ အနတၱ-အတၱမဟုတ္ဟု ဉာဏ္ျဖင့္ အဖန္ဖန္ ႐ႈမွတ္သုံးသပ္ျခင္း။

Repeated contemplation of mind and body, as being impermanent, unsatisfactory and without self, {with Insight} is anupassanᾱ.

CONTEMPLATION (2) Repeated contemplation on a fixed object.

See MEDITATION