ENLIGHTENMENT FACTOR OF MINDFULNESS - သတိသေမၺာဇၩဂၤ

ENLIGHTENMENT FACTOR OF MINDFULNESS Sati Sambojjhanga

သတိသေမၺာဇၩဂၤ - သတိသေမၺာဇၩင္၊ မဂ္ဉာဏ္ရျခင္းအေၾကာင္းျဖစ္ေသာ ေအာက္ေမ႔မႈသတိ။

ေရွ႕သုိ႔တက္ျခင္း၊ ေနာက္သုိ႔ဆုတ္ျခင္း စေသာ ကုိယ္ႏႈတ္အမူအရာတုိ႔၌ အၿမဲမျပတ္သတိခ်ပ္၍ ႐ႈမွတ္ျခင္း၊ သတိလက္လြတ္ေနမႈကုိ ေရွာင္ၾကဥ္ျခင္း၊ သတိေကာင္းသူကုိ မွီ၀ဲျခင္း၊ သတိျဖစ္ေစရန္ စိတ္ကုိ ကုိင္းၫြတ္ထားျခင္းတုိ႔သည္ သတိသမၺာဇၩင္ ျဖစ္ေၾကာင္းတရားတုိ႔ေပတည္း။

Awareness

Mindfulness as a factor for the attainment of Path knowledge, Magga Nana.

Constant noting of one’s motion, both physical and mental, such as moving forward, moving backward, and so on; eliminating unawareness, dissociating from the negligent, associating with the mindful; these are the conditions for the making of Sati Sambojjhanga.