PERFECTION IN LOVING-KINDNESS - ေမတၱာပါရမီ
PERFECTION IN LOVING-KINDNESS Mettᾱ pᾱramῑ
ေမတၱာပါရမီ - သူတစ္ပါး အက်ဳိးျဖစ္ထြန္းေရးအတြက္ ျဖည့္က်င့္ျခင္း။
တုတ္, ဓား, လက္နက္မ်ားကုိ ခ်ထား၍ သတၱ၀ါအားလုံးအား မိမိရင္ေသြးပမာ ခ်စ္ခင္ၾကင္နာျခင္း၊ မည္သည့္ သတၱ၀ါကုိမွ ထိခုိက္နစ္နာေအာင္ မလုပ္ေဆာင္ရျခင္းသည္ ေမတၱာပါရမီကုိ ျဖည့္က်င့္ျခင္း ျဖစ္၏။
Striving to fulfil perfection in loving-kindness and goodwill towards all beings
In striving to fulfil perfection in loving-kindness and goodwill, all weapons must be laid down and all living beings loved and cherished as one’s own flesh and blood.